Garfish Roast

Step 1

Make a slit in the side of the Garfish so as to create a pocket. Mix together the onion, bell pepper and garlic. Season with salt and pepper.

Step 2

Once mixed, use the mixture to stuff the fish.

Step 3

Once stuffed, season the stuffed fish well; heat oil in a heavy skillet and brown roast on all sides, being careful not to burn.

Step 4

Then add a small amount of water to the skillet, cooking roast for an hour or so. Continue adding water to make gravy as the roast cooks. When done serve with hot rice.