Low Carb Taco Quiche

For us Cajuns who have to watch our waistline. Very easy, very low carb and very tasty – four grams of carbs per wedge.

Ingredients

  • 1 pound ground beef
  • 1 package taco seasoning
  • 3 beaten eggs
  • 1/2 cup cheese of your choice
  • 2 tbsp salsa
  • 1 cup chopped onions
  • sliced jalapeño (optional)
  • dollop of sour cream

Directions

Step 1

Preheat oven to 350 degrees.

Step 2

Spray a 9 inch pie pan with PAM. Brown and drain grease from hamburger meat. Add taco seasoning to meat, mix well and put into pie pan. Beat eggs adding the salsa and cheese and pour over hamburger mixture. Add onions and pepper.

Step 3

Bake 20 to 30 minutes until the egg is set. Slice like a pizza. A dollop of sour cream on top really adds to the taste.



Recently Added Recipes

Eggnog Pralines

Eggnog is one of our favorite holiday drinks and it makes an INCREDIBLE addition to these unique pralines we invented…

December 8, 2019

“Sugar Roux” Sausage, Rice and Gravy

Interestingly the gravy is not sweet; caramelizing burns out the sweetness.

November 25, 2019

Hot Chocolate

This hot chocolate is one of the things I looked forward to most during the holiday season.  Cold weather outside…

November 12, 2019

Jason’s Party-Sized Crawfish Étouffée

Jason's adaptation on this Crawfish Étouffée comes from a combination of a few different recipes.  This recipe makes enough to…

November 10, 2019

Ground Beef Stew

This recipe is very similar to meatball stew, but doesn't require you to make meatballs. It also has a different…

October 18, 2019

Shrimp and Egg Stew

Shrimp and Egg Stew is a popular Louisiana dish, enjoyed by many.  It's not only delicious, but it's easy to…

October 5, 2019