Stuffed Flounder

2018-11-26
  • Yield : 1
  • Servings : 4
  • Prep Time : 30m
  • Cook Time : 40m
  • Ready In : 1:10 h
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Ingredients

  • 4 flounders
  • 1 pound crab meat
  • 1 pound shrimp
  • 1 beaten egg
  • 1 juice lemon
  • 1/2 cup breadcrumbs more or less
  • 2 garlic cloves, minced fine
  • 1 tablespoon garlic granules
  • 1 tablespoon onion powder
  • 1 teaspoon black pepper
  • 1/4 teaspoon red pepper
  • 1 cup onions
  • 1 cup bell pepper
  • 8 tablespoons butter

Directions

Step 1

In a Teflon coated pan, sauté onion, celery and bell pepper in butter

Step 2

When vegetables are soft, add shrimp, crab, egg, and remaining ingredients

Step 3

Slice each flounder down the middle on dark side To Filet: Slide knife toward side of fish to make a pocket under the meat large enough to place seafood stuffing Note: For ease use filet knife if available

Step 4

Cover one inch deep cookie sheet with foil, butter foil

Step 5

Place flounder on foil and stuff pockets, sprinkle with paprika

Step 6

Tent fish and bake 40 minutes in 350 degree oven; remove foil in the last 15 minutes of baking and bast fish with juices from pan

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Breaux Bridge, Louisiana Louisiana
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