Oven Fried Turnips
2004-05-27- Course: Side Dishes
- Prep Time : 15m
- Cook Time : 30m
- Ready In : 45m
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A low-carb alternative to potatoes! Remember, good-quality turnips will be very firm, smooth-skinned and heavy for their size. The coloring will be light-purple on the top, fading to bright-white at the bottom.
Ingredients
- 4 - 5 medium turnips
- Cooking spray (Pam or alternative)
- 2 tbps of mixed seasonings (salt, pepper, garlic powder, onion powder, Cajun seasoning)
Directions
Step 1
Preheat oven to 350 degrees. Peel and French cut the turnips into small size wedges. Place the wedges on a cookie sheet that has been lined with foil and sprayed with non-stick cooking spray. Spray the turnips with a light coating of cooking spray.
Step 2
Bake at 350 degrees for 30 minutes or until tender turning halfway in the cooking process.
Step 3
Remove from oven and sprinkle with salt, pepper, garlic powder and onion powder or any type of Cajun seasoning. Load it up with ketchup and a little Tabasco or nothing at all and YUM. These are a great alternative to those staying away from potatoes, like those on low carbohydrate diets or diabetics.
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