Low Fat Cajun Chicken

With an ever increasing interest in the reduction of excess fat in our daily diets, the Cajuns are no exception. This recipe (Original, cooked in Hitachi rice cooker) has been modified to reduce the fat content; both the modified versions of cooking in a rice cooker and stovetop are shown.

Ingredients

• 4 - 6 chicken breast skinned and seasoned to taste
• 1/2 cup onion chopped fine
• 1/2 cup bell pepper chopped fine
• 1/4 cup celery chopped fine
• 1 package Good Season Salad Dressing mix (look for the package you mix with water)
• 1 tbsp vinegar
• splash of Kitchen Bouquet
• seasonings to taste

Directions