Grilled Peanut Butter and Banana Sandwich

1 servings Prep: 5 m Cook: 5 m Total: 10 m Beginner
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Grilled Peanut Butter and Banana Sandwich
This treat was said to be a favorite of Elvis. I can see why Elvis loved this dish with warm peanut butter and caramelized banana slices. Though he ate it fried, this is a much healthier grilled version that’s just as delicious.

Ingredients

1 servings
  • 2 slices seven grain wheat bread
  • 1 pat of margarine
  • 1 sliced banana
  • Peanut butter

Step-by-Step Instructions

  1. Spread a small amount of margarine and peanut butter on one slice of bread, then layer the sliced banana on top.
  2. Put the second slice on top of the first to form a sandwich and grill on a George Foreman type of grill (or in a buttered sauté pan) for approximately 2 minutes on each side until nice, toasty and melted.

Tips and Techniques

For extra richness, use a touch of butter instead of margarine. The natural sugars in the banana will caramelize beautifully during grilling, creating a sweet, warm filling that pairs perfectly with the peanut butter.

Ingredient Substitutions

  • margarine: butter
  • seven grain wheat bread: white bread or sourdough
  • peanut butter: almond butter or sunflower seed butter

Equipment Needed

  • George Foreman grill or panini press
  • Sauté pan (if not using a grill)
  • Butter knife for spreading

Historical Context

While this sandwich is famously associated with Elvis Presley’s love of fried peanut butter and banana sandwiches, it’s been enjoyed by Southern families for generations as a quick, comforting treat.