French Fried Liver
Ingredients
- 1 pound calf liver
- 1/4 cup flour
- 1/4 cup yellow cornmeal
- 1 egg
- 3-4 tbsp milk
- 2 tsp salt (you may want to adjust to taste)
- 1 to 1-1/2 tsp red pepper
Step-by-Step Instructions
- Remove the membrane from the liver and snip out the veins with kitchen scissors. Cut the liver in 1 inch strips to 2x2 strips depending on your preference.
- Make an egg wash in a bowl by whisking the egg and milk together.
- In a separate bowl combine the cornmeal and flour with the salt and pepper seasonings.
- Dip the liver in the egg mixture and roll in the flour mixture.
- Fry liver in deep fat (360 degrees F) until browned, about 3-4 minutes. Drain on paper towels and serve hot.
- Or some more Nouveau Cajuns will marinate the liver in French Dressing 1/2 hour before cooking and coat the liver in bread crumbs.
Common Problems and Solutions
Q: Why is my liver tough and rubbery?
A: Overcooking is the main culprit. Liver should only be fried for 3-4 minutes until just browned. Also, make sure your oil is at the correct temperature (360°F) - if it's too cool, the liver will absorb grease and become tough.
Q: How do I remove the membrane without tearing the liver?
A: Use a sharp paring knife to gently lift the edge of the membrane, then peel it away with your fingers while holding the liver steady on a cutting board. Kitchen scissors work great for snipping out the veins.
Q: Can I make this without deep frying?
A: Yes, you can pan-fry in about 1/2 inch of oil in a heavy skillet, but deep frying at the correct temperature gives you the best crispy exterior while keeping the inside tender.
Tips and Techniques
Don’t skip removing the membrane and veins - they become very tough when cooked. For the best texture, make sure the liver is at room temperature before coating and frying, and maintain the oil temperature at 360°F throughout cooking.
Ingredient Substitutions
- calf liver: beef liver or chicken liver
- yellow cornmeal: all flour or all cornmeal
- deep frying: pan-frying in 1/2 inch oil
Equipment Needed
- deep fryer or heavy pot for deep frying
- kitchen scissors
- candy/frying thermometer
- paper towels
- two shallow bowls for breading
Historical Context
In traditional Cajun cooking, debris (a mixture of organ meats and trimmings) was a common economical dish. The liver was sometimes separated out and fried as a special side dish, creating a crispy-crusted delicacy that showcased the cook’s skill at using every part of the animal.



