Cush Cush or Couche Couche

Ingredients
- 2 cups yellow cornmeal
- 1 tsp salt
- 2 tbsp cooking oil
- 1 tsp baking powder
- 1 cup water
Step-by-Step Instructions
- Mix cornmeal, salt, baking powder, and water, being sure that the mixture is not too dry. Add more water if necessary.
- Heat oil in a cast iron or heavy pot over medium-high heat until hot.
- Place mixture into hot oil. Let the mixture form a “crust” at the bottom of the pot, about 3-5 minutes without stirring.
- Stir well to break up the crust, then lower the heat to simmer.
- Cover and cook about 20 minutes, stirring frequently to prevent sticking.
- Serve hot with milk and/or cane syrup, fig preserves, or cracklings.
Common Problems and Solutions
Q: Why is my couche-couche mushy instead of having texture?
A: You need to let the crust form on the bottom before stirring. Don't rush this step - give it a good 3-5 minutes without stirring so the cornmeal can develop that characteristic crispy bottom that gets mixed through.
Q: Can I make this without the crust-forming step?
A: You can, but it won't be traditional couche-couche - it'll just be cornmeal porridge. The crust formation and stirring is what gives this dish its unique texture and slightly nutty flavor.
Tips and Techniques
The key to good couche-couche is patience during the crust-forming stage. Use a cast iron skillet for best results - it distributes heat evenly and helps develop that perfect golden crust. Some families add a pinch of sugar to the batter for a slightly sweeter version.
Ingredient Substitutions
- yellow cornmeal: white cornmeal
- cooking oil: bacon grease or butter
- cane syrup: maple syrup or sorghum molasses
Equipment Needed
- cast iron skillet or heavy-bottomed pot
- wooden spoon for stirring
Historical Context
Couche-couche (also spelled coush-coush or cush-cush) is one of the most traditional Cajun breakfast dishes, brought by the Acadians and adapted with local ingredients. It was a staple during lean times because cornmeal, salt, and oil were always on hand, and it could be stretched to feed large families.
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