Coosh Coosh a'la Microwave

Ingredients
- 3 cups cornmeal yellow-white or stone-ground
- 1 1/2 teaspoon salt
- 1 2/3 cup water
- 2 tablespoons vegetable oil
- 1 teaspoon baking powder
- Milk
Step-by-Step Instructions
- Mix together the water and the oil in a small bowl
- Combine the cornmeal, salt, baking powder, water, and oil in a 2 quart round glass casserole
- Cover, microwave on HIGH for five minutes
- Stir well, then microwave covered on high for six minutes more
- Stir well before serving
- Eat as a cereal with milk and added figs, sugar, cane syrup, coffee, bacon, or cracklings - Some even add peanut butter. What is your favorite?
Common Problems and Solutions
Q: Why is my coosh-coosh too dry?
A: Add a bit more water (1-2 tablespoons at a time) when mixing. The cornmeal should be moistened throughout but not soupy. If it's already cooked and dry, stir in milk when serving.
Q: Can I make this without a microwave?
A: Yes! Traditional coosh-coosh is made in a cast iron skillet. Heat oil over medium-high heat, add the cornmeal mixture, and cook stirring frequently until golden and crispy, about 15-20 minutes.
Tips and Techniques
For extra flavor, cook a few strips of bacon first and use the bacon drippings in place of vegetable oil. Crumble the cooked bacon on top when serving for an authentic Cajun breakfast experience.
Ingredient Substitutions
- yellow cornmeal: white cornmeal or stone-ground cornmeal
- vegetable oil: bacon drippings or melted butter
- milk: coffee or half-and-half
Equipment Needed
- 2 quart round glass casserole dish with lid
- Microwave
- Mixing bowl
- Measuring cups and spoons
Historical Context
Couche-Couche is a cornerstone of Cajun breakfast tradition, often served on cold mornings with strong coffee and cane syrup. The name comes from the French word “coucher” (to put to bed), likely referring to the way the cornmeal is laid down in the hot skillet.



