Carrot Soufflé (Souffle)

Ingredients
- 2 pounds carrots peeled and chopped
- 1 cup granulated sugar
- 1 1/2 tsp baking powder
- 1 1/2 tsp vanilla extract
- 2 tbsp all-purpose flour
- 3 eggs beaten
- 1/2 cup softened margarine
- 6 tsp confectioner (powdered) sugar
- dash of cinnamon
Step-by-Step Instructions
- Preheat oven to 350 degrees. In a large pot of boiling water, cook carrots until very tender, about 15-20 minutes. Drain and transfer to large mixing bowl.
- While carrots are warm, use electric mixer to beat with sugar, baking powder, and vanilla until smooth. Mix in the flour, eggs, and margarine. Pour into a greased two quart baking dish.
- Bake for one hour until set and lightly golden. Sprinkle with confectioner’s sugar and a dash of cinnamon before serving.
Common Problems and Solutions
Q: Why is my soufflé watery?
A: Make sure to drain the cooked carrots thoroughly and let excess moisture evaporate before beating. The carrots need to be very tender but not waterlogged.
Q: Can I make this ahead of time?
A: Yes, you can prepare the mixture up to a day ahead and refrigerate. Bring to room temperature for 30 minutes before baking, and you may need to add 5-10 minutes to the baking time.
Tips and Techniques
Beat the warm carrots until completely smooth for the best texture. Any lumps will remain after baking. You can substitute butter for margarine for richer flavor.
Ingredient Substitutions
- margarine: butter
- granulated sugar: light brown sugar
Equipment Needed
- electric mixer
- large pot
- two quart baking dish
- mixing bowl
Historical Context
Despite the French name, carrot soufflé is a beloved Southern holiday side dish that’s more of a sweet casserole than a true soufflé. It became popular at Louisiana holiday tables for balancing rich main dishes.




