Beef and Mac-N-Cheese Goulash

Ingredients
- 1 lb ground beef
- 1 (15 oz) can tomato sauce
- 1 cup water
- 1 (15 oz) can kernel corn, drained
- 1 package macaroni and cheese, prepared
- 1 onion, chopped
- 1 bell pepper, chopped
- Salt and pepper to taste
Step-by-Step Instructions
- Prepare the macaroni and cheese according to directions.
- Brown the ground meat, seasoned with salt and pepper to taste. Add onion and green pepper; sauté for 10 minutes. Add the tomato sauce and water and cook for 30 minutes on low heat, stirring to prevent scorching or sticking. Stir in the corn and prepared macaroni and cheese and remove from heat. Serve and enjoy!
Common Problems and Solutions
Q: Can I use homemade mac and cheese instead of boxed?
A: Absolutely! Use about 2 cups of prepared homemade mac and cheese. The boxed version just makes this an even quicker weeknight meal.
Q: Why is my goulash watery?
A: Make sure to drain the corn well and let the tomato sauce mixture simmer the full 30 minutes to reduce and thicken. If it's still too thin, simmer uncovered a few extra minutes.
Tips and Techniques
Don’t skip the 30-minute simmer time—it allows the flavors to meld together and the sauce to thicken properly. Stir occasionally to prevent sticking to the bottom of the pot.
Ingredient Substitutions
- ground beef: ground turkey or ground chicken
- bell pepper: poblano pepper or jalapeño
- canned corn: frozen corn, thawed
Equipment Needed
- Large skillet or Dutch oven
- Separate pot for macaroni and cheese
- Wooden spoon for stirring
Historical Context
Despite the “goulash” name referencing Hungarian origins, this Americanized version became popular in the mid-20th century as an economical, filling family meal. Southern home cooks embraced it as a pantry-friendly dinner that could feed a crowd.






