Submitted by Aunt Sandra by Suzanne Sunset , LA
on Tuesday, October 01, 2002
MacGourmet users, drag image to your MacGourmet recipe box.
Makes:
4 - 6 servings
Prep Time:
not available
Cook Time:
25 minutes
Ready In:
25 minutes
Flank was once considered the "bottom of the barrel" type of meat. Now it has gained in both popularity and price. Still a wonderful piece of beef to prepare.
Ingredients
1 Flank steak (1/2 pound to 3/4 pound per person)
unseasoned meat tenderizer
worchestershire sauce
wine
vinegar
onions for sauteing
1 -2 cans mushroom steak sauce
Directions
Pierce flank steak with fork. Rub in the unseasoned meat tenderizer and worchestershire sauce.
Marinate the meat in a little wine and vinegar.
Set the broiler oven to high. Broil the steak until brown on one side. On the second side, take it out before it seems to be done.
While the steak is broiling, saute onions and mix with the brown gravy mushroom sauce. Serve over prepared steak.