Recipe Type: Health Conscious

Sugarless Fig/Pear Preserves

Average Rating: (5 / 5)

Everyone knows Cajuns love their figs. Diabetes is unfortunately a problem in Cajun Country, therefore regular processed figs should not be eaten by a diabetic. This recipe will allow the Cajun to have his “figs” and eat them too!

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Canning Figs Without Sugar

Recipe Type: ,
Average Rating: (3 / 5)

With the high rate of diabetes in the Cajun population, this is the perfect recipe to keep enjoying your figs!

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Pecan Pie made with Sugar Free Honey and Splenda

Sugar Free Pecan Pie

Recipe Type: ,
Average Rating: (5 / 5)

Diabetic or just avoiding sugar? Here’s a delicious pecan pie you can enjoy….and the best part is it doesn’t taste sugar free! The sugar free honey brand Is called Honey Tree (not really honey). It is found at the larger Wal-Marts or super centers. A visitor recommended “blind baking the ...

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Lite Two-Layer Pumpkin Pie

Recipe Type: ,
Average Rating: (5 / 5)

The first time I ate this, a tear came to my eye — it was so unbelievably good. Once I found out it was reduced calorie/sugar, I served myself two more slices! It was made for the diabetic in my family but I personally favor this pie over regular pumpkin ...

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Sweet Potato Medallions

Recipe Type: ,
Average Rating: (5 / 5)

I discovered these about 2 1/2 weeks ago. I’ve made them 6 times already (and have been on vacation one week out of that time). For variety I cook them with different seasonings. We love them. Ms Chrissy likes them also. Great for diabetics or individuals on restricted diets.

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South (Holly) Beach Quick Tasso Tacos

Recipe Type:
Average Rating: (5 / 5)

This South Beach friendly soft taco recipe is low carb and quick to make. This is a Nouveau Cajun dish for all you Cajuns following a low-carb lifestyle.

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South (Holly) Beach Quick Quesadillas

Average Rating: (5 / 5)

This South Beach friendly quesadilla recipe is low carb and quick to make. This is a Nouveau Cajun dish. All the locations, names and references are real however.

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Weight Watchers Strawberry Pie

Recipe Type:
Average Rating: (5 / 5)

For anyone doing Weight Watchers, one piece of this pie is only 4 points. I have made this with all the sugar free jello flavors I have found and they’re all good. My family’s two favorites are the strawberry & the lemon lime.

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