<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE plist PUBLIC "-//Apple Computer//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
<plist version="1.0">
	<array>
		<dict>
		<key>AFFILIATE_ID</key>
		<integer>101</integer>
		<key>DIRECTIONS</key>
		<string>In a large skillet, brown the beef until the redness is gone. Drain the fat. In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add the cooked meat and mix well. Put cabbage mixture into a deep lightly oiled 9x13 casserole dish. Carefully poor the broth over meat mixture. Bake covered at 350 for one hour. Stir, replace cover and bake for another 20-30 minutes. </string>
		<key>EXPORT_TYPE</key>
		<string>TEXT</string>
		<key>IMAGE</key>
		<string></string>
		<key>INGREDIENTS</key>
			<array>
				<dict>
					<key>DESCRIPTION</key>
					<string>ground beef</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>pounds</string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>onion chopped fine</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>large</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>tomato sauce</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>can</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>or 4 chopped cabbage</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>pounds</string>
					<key>QUANTITY</key>
					<string>3</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>uncooked rice</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>salt</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>beef broth</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cans</string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>red pepper optional</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>~~~~~~~~~~~~~</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string></string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>~~~~~~~~~~~~~</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string></string>
				</dict>
				
			</array>
		<key>KEYWORDS</key>
		<string></string>
		<key>NAME</key>
		<string>Cabbage Casserole II</string>
		<key>NOTE</key>
		<string></string>
		<key>NUTRITION</key>
		<string></string>
		<key>PREP_TIMES</key>
			<array>
				<dict>
					<key>AMOUNT</key>
					<integer>15</integer>
					<key>TIME_TYPE_ID</key>
					<integer>9</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
				<dict>
					<key>AMOUNT</key>
					<integer>90</integer>
					<key>TIME_TYPE_ID</key>
					<integer>5</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
			</array>
		<key>SERVINGS</key>
		<integer>8</integer>
		<key>SOURCE</key>
		<string>RealCajunRecipes.com</string>
		<key>TYPE</key>
		<integer>102</integer>
		</dict>
	</array>
</plist>

