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<plist version="1.0">
	<array>
		<dict>
		<key>AFFILIATE_ID</key>
		<integer>101</integer>
		<key>DIRECTIONS</key>
		<string>Preheat oven to 350 degrees.

In a medium saucepan, heat the milk and margarine to simmering. Do not boil. Remove from heat and stir until margarine is melted. Cool 10 minutes.

In a large bowl, beat the egg and egg whites until foamy; mix in the Equal, spices and salt. Blend the milk mixture into the egg mixture. Stir in the bread.

Spoon the mixture into an ungreased 1 1/2 quart casserole. Place the casserole in a roasting pan on the oven rack and add 1 inch hot water to the pan.

Bake uncovered in a preheated 350 degree oven approximately 40 to 45 minutes until the pudding is set and a sharp object inserted comes out clean.

This is one of those dishes that you can call me to come over and enjoy with a cold glass of milk or fresh coffee. Enjoy
</string>
		<key>EXPORT_TYPE</key>
		<string>TEXT</string>
		<key>IMAGE</key>
		<string></string>
		<key>INGREDIENTS</key>
			<array>
				<dict>
					<key>DESCRIPTION</key>
					<string>skim milk</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cups</string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>margarine, cut into pieces</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tbsp</string>
					<key>QUANTITY</key>
					<string>4</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>egg</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>egg whites</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>Equal Spoonful or Splenda Sweetner</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>2/3</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>ground cinnamon</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1 1/2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>nutmeg</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1/2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>ground cloves (optional)</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1/8</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>salt</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1/4</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>French or Italian bread cubed or torn into small pieces</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cups</string>
					<key>QUANTITY</key>
					<string>4</string>
				</dict>
				
			</array>
		<key>KEYWORDS</key>
		<string></string>
		<key>NAME</key>
		<string>Cinnamon Bread Pudding for Diabetics</string>
		<key>NOTE</key>
		<string></string>
		<key>NUTRITION</key>
		<string></string>
		<key>PREP_TIMES</key>
			<array>
				<dict>
					<key>AMOUNT</key>
					<integer>25</integer>
					<key>TIME_TYPE_ID</key>
					<integer>9</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
				<dict>
					<key>AMOUNT</key>
					<integer>40</integer>
					<key>TIME_TYPE_ID</key>
					<integer>5</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
			</array>
		<key>SERVINGS</key>
		<integer>6</integer>
		<key>SOURCE</key>
		<string>RealCajunRecipes.com</string>
		<key>TYPE</key>
		<integer>102</integer>
		</dict>
	</array>
</plist>

