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<plist version="1.0">
	<array>
		<dict>
		<key>AFFILIATE_ID</key>
		<integer>101</integer>
		<key>DIRECTIONS</key>
		<string>*In a large pan heat the butter and then add the onion. Stir until  light brown in color.
*Add the chichen stock and half a glass of water. 
*Boil for 2 minutes. 
*Add the mushroons. Continue stirring for 3 minutes until it turns dark. 
*Add the beef strips and stir for 5 minutes until tender. 
*Add water till the beef is almost done. 
*Add the pepper and keep on stiring-It's recommemded to add pepper near the end so that it won't lose it's value. 
*Add the red beans and stir. 
*Finally add the whipping cream and blend thoroughly.
*Serve with boiled rice and brocolli. 
 
Recommended Sides *Boiled basmati rice and broccoli 
</string>
		<key>EXPORT_TYPE</key>
		<string>TEXT</string>
		<key>IMAGE</key>
		<string></string>
		<key>INGREDIENTS</key>
			<array>
				<dict>
					<key>DESCRIPTION</key>
					<string>large onions minced</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>marinated beef cut into thin strips</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>pound</string>
					<key>QUANTITY</key>
					<string>2 1/2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>large can red pinto beans</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>large can mushroom slices</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>whipping cream</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cups</string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>butter</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tbsp</string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>garlic crushed</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tbsp</string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>salt, pepper, nutmeg to taste</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string></string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>cubes chicken stock</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>large green pepper cut into small cubes</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>large red pepper cut into small cubes</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>large yellow peppers cut into small cubes</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string></string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>water</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>1/2</string>
				</dict>
				
			</array>
		<key>KEYWORDS</key>
		<string></string>
		<key>NAME</key>
		<string>Beef Fajitas Delight</string>
		<key>NOTE</key>
		<string></string>
		<key>NUTRITION</key>
		<string></string>
		<key>PREP_TIMES</key>
			<array>
				<dict>
					<key>AMOUNT</key>
					<integer>15</integer>
					<key>TIME_TYPE_ID</key>
					<integer>9</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
				<dict>
					<key>AMOUNT</key>
					<integer>30</integer>
					<key>TIME_TYPE_ID</key>
					<integer>5</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
			</array>
		<key>SERVINGS</key>
		<integer>0</integer>
		<key>SOURCE</key>
		<string>RealCajunRecipes.com</string>
		<key>TYPE</key>
		<integer>102</integer>
		</dict>
	</array>
</plist>

