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		<dict>
		<key>AFFILIATE_ID</key>
		<integer>101</integer>
		<key>DIRECTIONS</key>
		<string>Prep Time show our author has a sense of humor - He writes &quot;well how fast can you chop vegetables?&quot; Direction for cooking - Heat the oil until it smokes, whisk in the flour and continue whisking until dark brown. Then add 1/2 the celery, onion, and bell pepper to the roux. Melt butter and saut&#233; remaining celery, onion, bell pepper, and green onions for 5-7 minutes. Meanwhile boil stock then reduce to a simmer and add roux one spoonful at a time. Add tomato paste to vegetables and cook 7-8 minutes. Simmer stock for 15 minutes. Add shrimp to tomato vegetable mixture cook 2-3 minutes then add to stock and take off heat.
Recommended Sides ------Plain white cooked rice
</string>
		<key>EXPORT_TYPE</key>
		<string>TEXT</string>
		<key>IMAGE</key>
		<string></string>
		<key>INGREDIENTS</key>
			<array>
				<dict>
					<key>DESCRIPTION</key>
					<string>peeled washed medium shrimp </string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>pound</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>shrimp stock </string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cups</string>
					<key>QUANTITY</key>
					<string>6</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>flour</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>2/3</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>oil</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>2/3</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>finely chopped celery </string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>finely chopped onions </string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>finely chopped green onions </string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>butter</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tbsp</string>
					<key>QUANTITY</key>
					<string>4</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>paprika</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1 1/2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>salt</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1 1/2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>cayenne</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>white pepper</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>black pepper</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>dry mustard</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>3/4</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>garlic powder</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>3/4</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>dried thyme</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1/2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>dried basil</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>tsp</string>
					<key>QUANTITY</key>
					<string>1/2</string>
				</dict>
				<dict>
					<key>DESCRIPTION</key>
					<string>tomato paste</string>
					<key>DIRECTION</key>
					<string></string>
					<key>MEASUREMENT</key>
					<string>cup</string>
					<key>QUANTITY</key>
					<string>1/2</string>
				</dict>
				
			</array>
		<key>KEYWORDS</key>
		<string></string>
		<key>NAME</key>
		<string>Shrimp Etouffe</string>
		<key>NOTE</key>
		<string></string>
		<key>NUTRITION</key>
		<string></string>
		<key>PREP_TIMES</key>
			<array>
				<dict>
					<key>AMOUNT</key>
					<integer>20</integer>
					<key>TIME_TYPE_ID</key>
					<integer>9</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
				<dict>
					<key>AMOUNT</key>
					<integer>35</integer>
					<key>TIME_TYPE_ID</key>
					<integer>5</integer>
					<key>TIME_UNIT_ID</key>
					<integer>2</integer>
				</dict>
			</array>
		<key>SERVINGS</key>
		<integer>0</integer>
		<key>SOURCE</key>
		<string>RealCajunRecipes.com</string>
		<key>TYPE</key>
		<integer>102</integer>
		</dict>
	</array>
</plist>

