Recipes With Course: Nouveau Cajun

Sweet Potato Medallions

Recipe Type: ,
Average Rating: (5 / 5)

I discovered these about 2 1/2 weeks ago. I’ve made them 6 times already (and have been on vacation one week out of that time). For variety I cook them with different seasonings. We love them. Ms Chrissy likes them also. Great for diabetics or individuals on restricted diets.

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Tex-Mex Veggie Soup

Average Rating: (0 / 5)

My oldest son is vegetarian; the soup is my own makings. I started making this soup for his trips back home; he lives in London. I make this the day before he comes in, after our trip home from airport. We unwind eating this soup, munching on blue tortilla chips, ...

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Spinach Garden Ring

Recipe Type:
Average Rating: (4 / 5)

A fast and easy rich delicious meal all in one. Greens, meat, dairy all in one meal without needing side dishes. Enjoy!

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Low Carb Taco Quiche

Recipe Type:
Average Rating: (0 / 5)

For us Cajuns who have to watch our waistline. Very easy, very low carb and very tasty – four grams of carbs per wedge.

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Low Carb Cheesy Mashed Potatoes

Average Rating: (4 / 5)

Sometimes us Cajuns have to watch what we eat; this is the alternative to the real mashed potatoes when on a low carb diet.

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South (Holly) Beach Pumpkin Pie Shake

Average Rating: (0 / 5)

A friend of mine who worked for one of the large juice & shake companies in the West told me the key ingredients to their seasonal pumpkin pie shakes. This recipe has been modified to fit a low-carb diet. I made this for the first time one night as an ...

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South (Holly) Beach Quick Tasso Tacos

Recipe Type:
Average Rating: (5 / 5)

This South Beach friendly soft taco recipe is low carb and quick to make. This is a Nouveau Cajun dish for all you Cajuns following a low-carb lifestyle.

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South (Holly) Beach Quick Quesadillas

Average Rating: (5 / 5)

This South Beach friendly quesadilla recipe is low carb and quick to make. This is a Nouveau Cajun dish. All the locations, names and references are real however.

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