| Soups, Salads & Vegetables |
| This recipe is such a favorite that many use only pork and beans as the bean for this dish! With so many varieties to choose from - pinto, black, garbanzo, navy, kidney, white butter beans, snap - beans should be a regular part of a healthy diet. Beans are naturally low in fat and 1/2 cup of beans provides 2-5 grams of dietary fiber and 2-11 grams of protein. Studies show that high dietary folate reduces risk of vascular disease and all beans supply differing amounts of folate. My favorite lima beans growing up the pole and picking fresh. Not yet rated |
| Most Cajuns follow the tradition of not eating meat on Friday during the Lenton season. This recipe would be great for Lent.
Donald writes - Dakato is the great grandson of Isadore Delcambre, This is my son, 8 yr-old Dakota's 1st easy to make lunch recipe. This salad should be served on your favorite sandwich bread along with your favorite extras: lettuce, cheese, etc... Dakota experienced his first crawfish-boil in Washington! (You should have seen him and his siblings).
Master Dakota - you make us Cajuns proud.
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| A wonderful, rich and thick hot chowder for those chilly nights. And who can pass up any crawfish dish. |
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| You don't have to be Cajun to make great gumbo anymore. Gumbo Mix does it all for you! Gumbo mix is a retail item off your grocery shelf.
Add your own fresh sausage, seafood or chicken, serve over rice and enjoy. This is a good Cajun southern comfort gumbo; with much of the work done for you. Not yet rated |
| One of the more popular Cajun style soups. Make Nola's Homemade Bread on our site -
Great for the Bird Flu season or anytime comfort food is needed.
for the prefect compliment to this soup. |
| Flavorful is the word for this dish similar to macque choux (shoo). Great for fresh corn (that has been pre-cooked) also. |
| Cole slaw seems to go with any Cajun dish. A little imagination was used in preparing this
slaw dressing. My husband likes sugar and I like vinegar and salt so I combined our different tastes and came up with this dressing. |
| Robin says: "This soup my grandmother made all the time. I use to love it. Just thinking about it I will have to make some :o)" |
| A dish for your Christmas dinner. |
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| What a delightful and rich tasting soup. Serve this as an appetizer and you will be the hit of your dinner party.
Great for the Bird Flu season or anytime comfort food is needed. |
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