| Nouveau Cajun |
| My oldest son is vegetarian;the soup is my own makings. I started making this soup for his trips back home; he lives in London. I make this the day before he comes in, after our trip home from airport. We unwind eating this soup, munching on blue tortilla chips, humus and play catch up. My 8 year old grandchild was raised eating this soup; she asks for it often. Not yet rated |
| I discovered these about 2 1/2 weeks ago. I've made them 6 times already (and have been on vacation one week out of that time). For variety I cook them with different seasonings. We love them. Ms Chrissy likes them also.
Great for diabetics or individuals on restricted diets. |
| For us Cajuns who have to watch our waistline. Very easy, very low carb and very tasty - four grams of carbs per wedge. Not yet rated |
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| Sometimes us Cajuns have to watch what we eat; this is the alternative to the real mashed potatoes when on a low carb diet. |
| A friend of mine who worked for one of the large juice & shake companies in the West told me the key ingredients to their seasonal pumpkin pie shakes. This recipe has been modified to fit a low-carb diet. I made this for the first time one night as an after-workout treat. Not yet rated |
| This South Beach friendly soft taco recipe is low carb and quick to make. This is a Nouveau Cajun dish for all you Cajuns following a low-carb lifestyle. |
| This South Beach friendly quesadilla recipe is low carb and quick to make. This is a Nouveau Cajun dish. All the locations, names and references are real however. Not yet rated |
| This relatively new dish to Cajun culture has caught on with leaps and bounds. If you decide to try it, you will know why. The flavor is tremendous and the ease of preparation surprising. |
| Chipped beef served on toast or biscuits has long been know by military wives by its alternative name which we can not enter on our site - - Something on Shingles |
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| Great Ice Cream Topping - Reminds me of the days when it was cold and we had a fire burning in the old house. The smell of roasting pecans made you think of summer fun and not all the work that was ahead of us but of the time we made ice cream. This recipe from www.chef2chef.com reduced some of the calories for better enjoyment.
Not yet rated |
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